Kate Mcleay
SWEET DREAMS Crystal Pack: Rose Quartz, Sodalite, Labradorite, Howlite, Obsidian
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This crystal pack, featuring Rose Quartz, Sodalite, Labradorite, Howlite, and Obsidian, is your companion for restful sleep and peaceful dreams, offering a range of physical, emotional, and spiritual benefits.
Benefits:
Advantages for the Physical Body:
- Rose Quartz: Encourages relaxation and alleviates insomnia.
- Sodalite: Promotes a calm and peaceful mind for restful sleep.
- Labradorite: Eases physical tension and supports relaxation.
- Howlite: Enhances relaxation, easing muscle tension.
- Obsidian: Shields against negative energies, promoting a serene atmosphere.
Emotional Benefits:
- Rose Quartz: Nurtures self-love and emotional healing.
- Sodalite: Quiets mental chatter and reduces anxiety.
- Labradorite: Enhances emotional balance and reduces stress.
- Howlite: Reduces stress and anxiety, fostering inner peace.
- Obsidian: Shields against emotional turbulence and negativity.
Spiritual Benefits:
- Rose Quartz: Connects to the heart chakra, promoting love and compassion.
- Sodalite: Opens the third eye, facilitating peaceful dreams and intuition.
- Labradorite: Enhances dream recall and spiritual insight.
- Howlite: Facilitates meditation and mindfulness practices.
- Obsidian: Grounds spiritual energy and provides psychic protection.
How to Use:
- Under Pillow: Place these crystals under your pillow to promote restful sleep and dream recall.
- Meditation Aid: Hold one of these crystals during meditation to enhance relaxation and promote peaceful dreams.
- Nightstand Display: Arrange the crystals on your nightstand as a calming and protective presence in your bedroom.
- Dream Journal: Keep a dream journal by your bed to record insights and inspirations from your dreams.
Affirmation: "I embrace the soothing energy of Rose Quartz, Sodalite, Labradorite, Howlite, and Obsidian, inviting restful sleep and serene dreams into my life. As I place these crystals under my pillow, I am cradled in their peaceful embrace, allowing my body, mind, and spirit to relax and rejuvenate each night."